29 Ways to Declutter & Improve Your Mind, Body & Soul this Fall

Clutter is a physical manifestation of fear that cripples our ability to grow. – H.G. Chissell. (This is a guest post by Deb Smouse). Want to know a secret to living a sassier, sexier and happier life?  Clearing Clutter.    I know it may sound simple on the surface, but I’ve learned through experience that when […]

Cut The Cr*p – Ways to Stop Making Excuses In Life.

Remember that your own resolution to succeed is more important than any other. – Abraham Lincoln.  (This is a post by Diggy of FlawlessConfidence.com) If you are like most of us, then you’re probably making excuses on a daily basis. Excuses for what, you may ask? Well, quite simply, excuses for everything. Excuses for your bank […]

Design Your Life: What Stories Are Your Circles Telling?

I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. – James Dean. (This is a post by Zivana Anderson). You are juggling a lot. You have work, family, self care, friends. Dreams, healthy eating plans to shop for, try not having your gym membership gather […]

Saturday Series “How to Use Adversity to Your Advantage” Part 3: The Upside of Adversity – Relationship Overhauls!

When we are most vulnerable, we are most alive, most open to all the dimensions of existence. In our vulnerability is our power. –  Miriam Greenspan. Photo Credit: www.morguefile.com by impure_with_memory (This is the 3rd in an 8-part guest series titled “Why Catastrophe ROCKS! by Sarah Novak. The 1st post, which explores why catastrophe happens, can be […]

Self compassion 101: The Walk (How to be Kinder to Yourself!)

It is a beautiful experience being with ourselves at a level of complete acceptance. When that begins to happen, when you give up resistance and needing to be perfect, a peace will come over you as you have never known. – Ruth Fishel. (This is a post by Christa Gallopoulos of CarryItForward.com). The Simplest Thing.   The simplest […]