Just Say No

Learn to say ‘no’ to the good, so you can ‘yes’ to the best. – John C. Maxwell. I know a message we hear constantly in the dating world is to stay open minded and open hearted. Very valid point. Say Yes to Life. Say Yes to Opportunities. Say Yes to Possibilities. You really never […]

6 Big Fat Spiritual Lies That Are Holding You Back

Why do you so earnestly seek the truth in distant places? Look for delusion and truth in the bottom of your own heart. – Ryokan. Spirituality is becoming a “scene” rather than an actual path to inner peace, connection, truth and love.  Have you noticed that too? Many people are missing out on the life-changing […]

8 Simple Ways To Bust A Bad Mood – In Less Than 20 Minutes.

When I’m in a bad mood, I try not to stay in one. Learn to make the best of what you have. – Faith Hill. BAD MOODS… we all have em’. And no matter the situation, they’re annoying (I mean, right!?). Sometimes you just wake up on the wrong side of the bed. Sometimes there are […]

3 Ways to Take Care of your Heart this Holiday Season

There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self. – Brian Andreas. Love can bring up all sorts of stuff.. elation, confusion, excitement, fear. As if that is not enough to have on your plate, let’s add […]