Sally, Author at Your Life YOUR Way

5 Healthy Ways To Engage With Family (When They’re Driving You Crazy) This Holiday Season

December 20, 2013 by Sally 4 Comments

Christmas is love in action. Every time we love, every time we give, it’s Christmas. – Dale Evans. Oh the holidays! They can be both the most magical and sparkly time of year, and also the hardest. There’s something about family getting together that can be quite stressful, along with all the fun. All our […]

8 Simple Ways To Bust A Bad Mood – In Less Than 20 Minutes.

December 4, 2013 by Sally 10 Comments

When I’m in a bad mood, I try not to stay in one. Learn to make the best of what you have. – Faith Hill. BAD MOODS… we all have em’. And no matter the situation, they’re annoying (I mean, right!?). Sometimes you just wake up on the wrong side of the bed. Sometimes there are […]

To get a different result, try this simple yet radical method.

November 20, 2013 by Sally 7 Comments

Insanity: doing the same thing over and over again and expecting different results. – Albert Einstein. A while back I had a realization that pretty much changed my life. I was taking an inventory of my past relationships. To see what happened, where things could have gone down differently, see what kind of guys I […]

3 surprising ways to find and keep happiness in your life

November 6, 2013 by Sally 7 Comments

Happiness is not determined by what’s happening around you, but rather, what’s happening inside you. – Anonymous. As a life coach, I get asked a lot “how can I live a happy life?”. And the more time that goes by, the more I realize that we all have gotten happiness all wrong. We think that […]