Where Do You Draw The Line between Ego and Self?

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Authenticity. Authenticity. Also known as showing up fully. This past month I’ve been living from ego rather than service. I let my authentic self be tarnished by feelings of competitiveness, living at 50% of myself, ignoring my values and not being fully present, real or honest with myself and others about my feelings and thoughts. […]

Expectations – Mother of All Muck-ups or Vital Ingredient of Life?

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A late night tweet from me saying “Happiness is yours when you learn to manage your expectations from/of others and make it a preference instead of a need” brought on a flurry of retweets and replies from people. As it turns out, I’m not alone when it comes to expecting things and being disappointed when […]

Detox Your Body, Thoughts and Life

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“I’ve never dieted in my life, I don’t believe in detoxes!” This was me up until 4 days ago. A whole new world has opened up since. New foods that I’d never heard of (yummm almond butter! Great substitute for my Nutella addiction ;), salads I’d never made, an eating plan I’d never followed. You […]

Are You Trying Too Hard?

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To get it right? To be perfect? To win? To do what you think you should do, so that things work out they way you think they should? I have been. All month! This was the month I was going to write my fabulous articles about money and our beliefs around them. When I was […]

7 Fun Ways to Manage your Vibe!

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Those of you who practice the law of attraction know by now that it’s not just your thoughts that are important to watch,  it’s your vibe (energy you bring to what you are creating) where it all starts. This came up again today on an amazing forum I’m a part of, where we are sharing our […]

3 Ways to Manage Confusion & Overwhelm

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There are days when everything seems perfect. When life seems to be flowing smoothly.. you get a new client, make a big sale, your boss loves you, people rave about you, your partner is happy and loving, the kids are being angels, and progress is effortless. And then there are the days mired in confusion, […]

Are You Making It Easy?

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So I was hanging out in twitterverse when I came across this quick post by Jeannette Maw and I went YEAH! That is SO not me either. Granted it’s a story we’ve heard all too often – fight for what you want, never give up, good things come to those who persist, you’ve got to […]